
Psychology
The Starving Saints
by Caitlin Starling · 2025 · 352 pages
★4.71· 203 ratings
The Starving Saints
Fifteen Days to Starve
Aymar Castle holds nine hundred people on a rocky outcropping, besieged for six months by Etrebia. Phosyne, 1 a heretical ex-nun living alone in a tower with two unexplainable serpent-like creatures she calls Ornuo and Pneio, 11 calculates fifteen days of food remain. She has already performed one miracle — purifying the fouled well water with a powder nobody can replicate — but King Cardimir 6 wants more. He visits her chamber and demands she conjure food from nothing. Meanwhile, a food riot erupts in the yard below. Ser Voyne, 2 the king's decorated bodyguard and veteran of the liberation of
Lesson 1: Fifteen Days to Starve
This principle from The Starving Saints is backed by Caitlin Starling's extensive research and real-world examples. Understanding it deeply can shift how you approach decisions, relationships, and long-term planning in meaningful ways.
Lesson 2: All the Iron Goes Over
This principle from The Starving Saints is backed by Caitlin Starling's extensive research and real-world examples. Understanding it deeply can shift how you approach decisions, relationships, and long-term planning in meaningful ways.
Lesson 3: Saints Walk Through Sealed Gates
This principle from The Starving Saints is backed by Caitlin Starling's extensive research and real-world examples. Understanding it deeply can shift how you approach decisions, relationships, and long-term planning in meaningful ways.
How to Apply The Starving Saints's Lessons
The real value of The Starving Saints lies in its applicability. After reading, the most important step is identifying which of Caitlin Starling's principles speak most directly to your current situation.
Consider keeping a journal while reading — noting where the ideas challenge your current approach and where they confirm what you already suspected. The friction of your own resistance often points to the most important insights.
Key Quote
"Fifteen Days to Starve" — Caitlin Starling, The Starving Saints
About the Author
Caitlin Starling is the author of The Starving Saints. The book reflects years of research, observation, and synthesis of evidence from multiple disciplines.











