
Psychology
Mile High
by Liz Tomforde · 2025 · 603 pages
★4.52· 683 ratings
Mile High
Road Games and Rivalries
Evan Zanders , a professional hockey player for the Chicago Raptors, thrives on the road, enjoying the freedom and attention from fans and women alike. His best friend and teammate, Eli Maddison , however, misses his family back home. Their friendship, once a fierce rivalry, has evolved through shared struggles and therapy. As they embark on a new season, Zanders is determined to secure a contract renewal, while Maddison balances his career with family life. Their dynamic is a blend of camaraderie and contrasting lifestyles, setting the stage for the season ahead. On a flight to Denver, Zander
Lesson 1: Road Games and Rivalries
This principle from Mile High is backed by Liz Tomforde's extensive research and real-world examples. Understanding it deeply can shift how you approach decisions, relationships, and long-term planning in meaningful ways.
Lesson 2: Flight Attendant Friction
This principle from Mile High is backed by Liz Tomforde's extensive research and real-world examples. Understanding it deeply can shift how you approach decisions, relationships, and long-term planning in meaningful ways.
Lesson 3: Unexpected Connections Unveiled
This principle from Mile High is backed by Liz Tomforde's extensive research and real-world examples. Understanding it deeply can shift how you approach decisions, relationships, and long-term planning in meaningful ways.
How to Apply Mile High's Lessons
The real value of Mile High lies in its applicability. After reading, the most important step is identifying which of Liz Tomforde's principles speak most directly to your current situation.
Consider keeping a journal while reading — noting where the ideas challenge your current approach and where they confirm what you already suspected. The friction of your own resistance often points to the most important insights.
Key Quote
"Road Games and Rivalries" — Liz Tomforde, Mile High
About the Author
Liz Tomforde is the author of Mile High. The book reflects years of research, observation, and synthesis of evidence from multiple disciplines.











