iGen

iGen is on the verge of the most severe mental health crisis for young people in decades. Digital natives. iGen, born between 1995 and 2012, is the first generation to grow up with smartphones and social media as an integral part of their lives. This technological immersion has profoundly shaped their behaviors, attitudes, and worldviews. They are true digital natives, navigating the online world with ease but often struggling with face-to-face interactions. Distinct characteristics. iGen differs significantly from previous generations in how they spend their time, their attitudes toward relig

Lesson 1: Growing up slowly: Delayed adulthood and independence

iGen makes a compelling case for patience as the ultimate competitive advantage. The math of compounding — whether applied to wealth, relationships, or skills — rewards those who stay in the game longest over those who play hardest.

Lesson 2: Internet obsession: Screen time dominates iGen's life

iGen makes a compelling case for patience as the ultimate competitive advantage. The math of compounding — whether applied to wealth, relationships, or skills — rewards those who stay in the game longest over those who play hardest.

How to Apply iGen's Lessons

The real value of iGen lies in its applicability. After reading, the most important step is identifying which of Jean M. Twenge's principles speak most directly to your current situation.

Consider keeping a journal while reading — noting where the ideas challenge your current approach and where they confirm what you already suspected. The friction of your own resistance often points to the most important insights.

Key Quote

"Growing up slowly: Delayed adulthood and independence" — Jean M. Twenge, iGen

About the Author

Jean M. Twenge is the author of iGen. The book reflects years of research, observation, and synthesis of evidence from multiple disciplines.