Mild Cognitive Impairment (MCI) is a decline in cognitive function that may include compromised memory , language, or critical thinking. It is considered more serious than expected age-related decline but less serious and concerning than dementia . Some cases of MCI proceed to dementia and some do not, making such impairment especially alarming for some who experience it. A person with symptoms of
What Is Mild Cognitive Impairment? (Plain Language Explanation)
Mild Cognitive Impairment refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Mild Cognitive Impairment
- Symptoms: The specific ways mild cognitive impairment shows up for you
- Triggers: Situations or thoughts that activate or worsen mild cognitive impairment
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When mild cognitive impairment occurs alongside other conditions
3 Things Most People Don't Know About Mild Cognitive Impairment
- Mild Cognitive Impairment is far more common than most people realize
- Mild Cognitive Impairment is not caused by weakness — it has identifiable biological and psychological causes
- Most people with mild cognitive impairment see significant improvement with the right support
Your Next Steps
Learning about mild cognitive impairment is just the beginning. If you think you're experiencing mild cognitive impairment, speaking with a mental health professional is the most valuable next step.