The internet offers an abundance of infidelity resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Infidelity Information
When researching infidelity online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Infidelity
Several apps have research backing for infidelity:
Mood tracking: Apps that help you track infidelity patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for infidelity
Online Therapy for Infidelity
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for infidelity from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for infidelity — valuable alongside professional help.