Journaling is a powerful, evidence-supported tool for understanding and managing groupthink. These prompts help you explore your experience with groupthink more deeply.
Awareness Prompts for Groupthink
Start by building awareness of how groupthink shows up for you:
- When did I first notice groupthink in my life? What was happening?
- What situations or thoughts tend to trigger my groupthink?
- How does groupthink feel in my body? Where do I notice it physically?
- What does my groupthink tell me about myself or the world?
Processing Prompts for Groupthink
Use these prompts to process emotions and experiences related to groupthink:
- What am I most afraid of about my groupthink?
- What would I tell a friend who was experiencing groupthink?
- What has groupthink taken from me? What has it taught me?
- What does 'recovery' from groupthink look like to me?
Progress Prompts for Groupthink
Track your growth with these reflection questions:
- What strategies have helped my groupthink the most?
- How have I grown stronger in managing groupthink?
- What would my life look like with groupthink less present?