Interpersonal Therapy (IPT) addresses groupthink through its strong evidence base: most groupthink is connected to relationship problems, and improving relationships improves groupthink.
The Four IPT Focus Areas for Groupthink
IPT targets one of four interpersonal problem areas that typically accompany groupthink:
- Grief: Loss and bereavement contributing to groupthink
- Role disputes: Conflicts in important relationships driving groupthink
- Role transitions: Life changes creating adjustment-related groupthink
- Interpersonal deficits: Limited social skills or relationships sustaining groupthink
IPT vs. CBT for Groupthink
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for groupthink — the best choice depends on the primary driver.
What IPT for Groupthink Looks Like
IPT for groupthink typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.