The internet offers an abundance of coronavirus disease 2019 resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Coronavirus Disease 2019 Information
When researching coronavirus disease 2019 online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Coronavirus Disease 2019
Several apps have research backing for coronavirus disease 2019:
Mood tracking: Apps that help you track coronavirus disease 2019 patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for coronavirus disease 2019
Online Therapy for Coronavirus Disease 2019
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for coronavirus disease 2019 from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for coronavirus disease 2019 — valuable alongside professional help.