Interpersonal Therapy (IPT) addresses coronavirus disease 2019 through its strong evidence base: most coronavirus disease 2019 is connected to relationship problems, and improving relationships improves coronavirus disease 2019.
The Four IPT Focus Areas for Coronavirus Disease 2019
IPT targets one of four interpersonal problem areas that typically accompany coronavirus disease 2019:
- Grief: Loss and bereavement contributing to coronavirus disease 2019
- Role disputes: Conflicts in important relationships driving coronavirus disease 2019
- Role transitions: Life changes creating adjustment-related coronavirus disease 2019
- Interpersonal deficits: Limited social skills or relationships sustaining coronavirus disease 2019
IPT vs. CBT for Coronavirus Disease 2019
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for coronavirus disease 2019 — the best choice depends on the primary driver.
What IPT for Coronavirus Disease 2019 Looks Like
IPT for coronavirus disease 2019 typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.