Talking to family about coronavirus disease 2019 can be one of the most challenging conversations — and one of the most worthwhile.
Why Family Conversations About Coronavirus Disease 2019 Matter
- Family often notices changes from coronavirus disease 2019 before we acknowledge them
- Family support is a primary buffer against coronavirus disease 2019
- Unexplained behavior changes create relational damage; disclosure provides context
- Getting family aligned around your coronavirus disease 2019 management improves outcomes
How to Talk to Family About Coronavirus Disease 2019
Choose a calm moment (not during a crisis). Keep the initial conversation simple: 'I've been dealing with coronavirus disease 2019. I'm getting support. Here's what would help me from you.'
Handling Unhelpful Family Responses to Coronavirus Disease 2019
Some family members deny, minimize, or respond with blame. Prepare for this:
- 'I understand this is new information — take some time with it'
- Provide resources (books, articles) for family members who want to understand coronavirus disease 2019
- Family therapy can facilitate difficult conversations about coronavirus disease 2019