Bipolar Disorder Treatment Options Explained

Understand the most effective treatment approaches for Bipolar Disorder, from therapy to lifestyle.

Bipolar disorder, also known as manic depression , is a chronically recurring condition involving moods that swing between the highs of mania and the lows of depression. Depression is by far the most pervasive feature of the illness. The manic phase usually involves a mix of irritability, anger , and depression, with or without euphoria. When euphoria is present, it may manifest as unusual energy and overconfidence, playing out in bouts of overspending or promiscuity, among other behaviors.

Treatment for Bipolar Disorder

Because bipolar disorder is a recurrent illness, long-term treatment is necessary. Mood stabilizer drugs are typically prescribed to prevent mood swings. Lithium is perhaps the best-known mood stabilizer, but newer drugs such as lamotrigine have been shown to cause fewer side effects while frequently obviating the need for antidepressant medication. Used alone, antidepressants can precipitate mania and may accelerate mood cycling. Getting the full range of symptoms under control may require other drugs as well, either short-term or long-term.

Nutritional approaches have also been found to have therapeutic value. Studies show that omega-3 fatty acids may help lower the number or dosage of medications needed. Omega-3 fatty acids play a role in the functioning of all brain cells and are incorporated into the structure of brain cell membranes.

Work and relationship problems can be both a cause and effect of bipolar episodes, making psychotherapeutic treatment important. Studies show that such treatment reduces the number of mood episodes patients experience. Psychotherapy is also valuable in teaching self-management skills, which help keep one's everyday ups and downs from triggering full-blown episodes.

In addition to medication management, therapy is an important component of treating bipolar disorder. Evidence-based therapies include Cognitive Behavioral Therapy—which helps patients reframe harmful or irrational thoughts to change mood and behavior—as well as Interpersonal Therapy, Family-Focused Therapy, and psychoeducational approaches. Family-Focused therapy may be particularly helpful for children and teens with bipolar disorder.

Explore More About Bipolar Disorder

For a comprehensive understanding of bipolar disorder, read our complete guide:

Complete Bipolar Disorder Guide

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