Behaviorism Treatment Options Explained

Understand the most effective treatment approaches for Behaviorism, from therapy to lifestyle.

Behaviorism is a psychological school of thought that seeks to identify observable, measurable laws that explain human (and animal) behavior. Rather than looking inward to incorporate the subject’s thoughts and feelings, classical behaviorism focused on observable behavioral outputs, presuming that each behavior was carried out in response to environmental stimuli or a result of the individual’s past conditioning—which may have included consequences, such as rewards or punishments. What’s more,

Why People Like Behaviorist Approaches to the Mind

One reason behaviorism rose to prominence in the 1920s is that it implies human behavior is predictable. People often expect, or hope, that others will behave in a predictable fashion, even if that isn’t always the case. On a social level, behavioral predictability builds confidence and trust—and behaviors and attitudes that deviate too far from the established norm or that are erratic and unpredictable are often considered unacceptable. Thus, the idea that one can predict how another person will behave or elicit a standard response using operant conditioning was enticing to generations of psychologists. And though behaviorism is no longer a dominant school of thought in psychology, it hasn’t been entirely discounted—many modern approaches incorporate behaviorist elements with some success.

Many modern therapies, such as behavior therapy or exposure therapy, rely in part on behaviorist techniques. Behavior therapy, for example, makes use of positive and negative consequences (such as praise or the loss of privileges) to modify a child’s behavior; such therapy has been shown to be effective for developmental disorders such as ADHD .

Because behaviorism suggests that learning happens primarily via conditioning, behavioral approaches to teaching make use of rewards and punishments in order to reinforce desired concepts and behaviors. Such techniques may prove useful for simple behaviors or learning rooted in repetition; however, it is not thought to be effective in helping students master more complex concepts or engage in critical thinking.

The principles of reinforcement can be used in interpersonal relationships; indeed, parents very often use the promise of a reward or the threat of a punishment to change their child’s behavior. Romantic partners can also make use of reinforcement to modify each other’s behavior—for example, “rewarding” a partner with affection when they complete a needed chore. Evidence suggests, however, that such “conditional regard” can backfire in romantic relationships .

Explore More About Behaviorism

For a comprehensive understanding of behaviorism, read our complete guide:

Complete Behaviorism Guide

Bringwise

Turn psychology into daily habits

5 minutes a day. Science-backed insights you can actually use.

Download Free