The internet offers an abundance of anorexia nervosa resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Anorexia Nervosa Information
When researching anorexia nervosa online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Anorexia Nervosa
Several apps have research backing for anorexia nervosa:
Mood tracking: Apps that help you track anorexia nervosa patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for anorexia nervosa
Online Therapy for Anorexia Nervosa
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for anorexia nervosa from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for anorexia nervosa — valuable alongside professional help.