Interpersonal Therapy (IPT) addresses anorexia nervosa through its strong evidence base: most anorexia nervosa is connected to relationship problems, and improving relationships improves anorexia nervosa.
The Four IPT Focus Areas for Anorexia Nervosa
IPT targets one of four interpersonal problem areas that typically accompany anorexia nervosa:
- Grief: Loss and bereavement contributing to anorexia nervosa
- Role disputes: Conflicts in important relationships driving anorexia nervosa
- Role transitions: Life changes creating adjustment-related anorexia nervosa
- Interpersonal deficits: Limited social skills or relationships sustaining anorexia nervosa
IPT vs. CBT for Anorexia Nervosa
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for anorexia nervosa — the best choice depends on the primary driver.
What IPT for Anorexia Nervosa Looks Like
IPT for anorexia nervosa typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.