Anorexia nervosa is an eating disorder and psychological condition marked by extreme self-starvation due to a distorted body image . People with anorexia think they are fat, regardless of how much they weigh, and are obsessive about monitoring their weight and the food they consume. They may regularly refuse to eat or eat only minimal amounts of food.
What Is Anorexia Nervosa? (Plain Language Explanation)
Anorexia Nervosa refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Anorexia Nervosa
- Symptoms: The specific ways anorexia nervosa shows up for you
- Triggers: Situations or thoughts that activate or worsen anorexia nervosa
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When anorexia nervosa occurs alongside other conditions
3 Things Most People Don't Know About Anorexia Nervosa
- Anorexia Nervosa is far more common than most people realize
- Anorexia Nervosa is not caused by weakness — it has identifiable biological and psychological causes
- Most people with anorexia nervosa see significant improvement with the right support
Your Next Steps
Learning about anorexia nervosa is just the beginning. If you think you're experiencing anorexia nervosa, speaking with a mental health professional is the most valuable next step.