The internet offers an abundance of alcoholism resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Alcoholism Information
When researching alcoholism online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Alcoholism
Several apps have research backing for alcoholism:
Mood tracking: Apps that help you track alcoholism patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for alcoholism
Online Therapy for Alcoholism
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for alcoholism from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for alcoholism — valuable alongside professional help.