Interpersonal Therapy (IPT) addresses alcoholism through its strong evidence base: most alcoholism is connected to relationship problems, and improving relationships improves alcoholism.
The Four IPT Focus Areas for Alcoholism
IPT targets one of four interpersonal problem areas that typically accompany alcoholism:
- Grief: Loss and bereavement contributing to alcoholism
- Role disputes: Conflicts in important relationships driving alcoholism
- Role transitions: Life changes creating adjustment-related alcoholism
- Interpersonal deficits: Limited social skills or relationships sustaining alcoholism
IPT vs. CBT for Alcoholism
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for alcoholism — the best choice depends on the primary driver.
What IPT for Alcoholism Looks Like
IPT for alcoholism typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.