Motivational Interviewing (MI) is particularly valuable for adhd when ambivalence about change is blocking recovery.
Ambivalence in ADHD
People with adhd are often ambivalent about change — part wants relief, part fears the unknown of being without familiar adhd patterns. This is normal, not resistance.
How MI Addresses ADHD Ambivalence
MI uses specific techniques to help people explore and resolve their ambivalence about adhd treatment:
- Reflective listening: Hearing and naming both sides of adhd ambivalence
- Decisional balance: Exploring pros and cons of changing vs. staying the same with adhd
- Evoking change talk: Drawing out the person's own reasons for addressing adhd
- Affirming strengths: Highlighting past capacities relevant to adhd recovery
MI in ADHD Treatment Settings
MI is integrated into many adhd treatment approaches as an engagement tool. It's particularly useful at the beginning of treatment and when motivation fluctuates.