Setting Boundaries That Stick

Key Insight 1: Boundaries are about what you do, not what others do

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 2: Discernment and listening with acceptance form psychological boundaries

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 3: The containing boundary pauses between feeling and action

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 4: Physical boundaries protect your body and sense of safety

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 5: Internal boundaries support external boundary-setting

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 6: Self-compassion is key to maintaining boundaries

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 7: Clear communication of boundaries strengthens relationships

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 8: Boundaries allow for vulnerability and deeper connections

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 9: Setting boundaries with yourself promotes personal growth

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 10: What's "Setting Boundaries That Stick" about?

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 11: Why should I read "Setting Boundaries That Stick"?

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.

Key Insight 12: What are the key takeaways of "Setting Boundaries That Stick"?

This insight from Setting Boundaries That Stick by Juliane Taylor Shore explores one of the core ideas that makes this book essential reading for anyone looking to understand relationships more deeply.