Going to Pieces without Falling Apart

Key Insight 1: Western Emptiness: A Feeling to Be Fixed.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.

Key Insight 2: Buddhist Emptiness: A Space to Be Explored.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.

Key Insight 3: Happiness: Found in Letting Go, Not Accumulating.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.

Key Insight 4: Surrender: Relaxing the Ego's Grip.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.

Key Insight 5: Meditation: Quieting the Obsessive Mind.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.

Key Insight 6: Connection: Discovering Intimacy Within.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.

Key Insight 7: Tolerance: Embracing Difficult Feelings.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.

Key Insight 8: Relationships: Practicing Being Alone Together.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.

Key Insight 9: Passion: Harnessing Desire and Aggression.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.

Key Insight 10: Impermanence: The Ground of True Intimacy.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.

Key Insight 11: Relief: The Luminous Nature of Mind.

This insight from Going to Pieces without Falling Apart by Mark Epstein represents one of the foundational ideas in this philosophical work.