The sex hormone testosterone plays a more significant role in the life of a male, but it is present in both sexes to some degree. Despite popular perceptions that testosterone primarily controls aggression and sex drive—although it does play a role in both of those things—research has shown that individual levels of testosterone are also correlated with our language skills and cognitive abilities.
What Is Testosterone? (Plain Language Explanation)
Testosterone refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Testosterone
- Symptoms: The specific ways testosterone shows up for you
- Triggers: Situations or thoughts that activate or worsen testosterone
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When testosterone occurs alongside other conditions
3 Things Most People Don't Know About Testosterone
- Testosterone is far more common than most people realize
- Testosterone is not caused by weakness — it has identifiable biological and psychological causes
- Most people with testosterone see significant improvement with the right support
Your Next Steps
Learning about testosterone is just the beginning. If you think you're experiencing testosterone, speaking with a mental health professional is the most valuable next step.