The internet offers an abundance of stroke resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Stroke Information
When researching stroke online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Stroke
Several apps have research backing for stroke:
Mood tracking: Apps that help you track stroke patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for stroke
Online Therapy for Stroke
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for stroke from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for stroke — valuable alongside professional help.