Hormonal systems profoundly influence stimming. Understanding these connections helps explain the varied timing, patterns, and presentations of stimming across the lifespan.
Key Hormones in Stimming
Cortisol (the stress hormone): Chronically elevated cortisol from ongoing stimming damages the hippocampus and dysregulates the entire stress response system.
Serotonin precursors: Hormonal fluctuations affect tryptophan availability and serotonin synthesis.
Estrogen and testosterone: Influence mood regulation directly and through effects on serotonin and dopamine systems.
Thyroid hormones: Thyroid dysregulation can mimic or worsen stimming — always worth screening.
Life Transitions and Hormonal Stimming
Hormonal transitions (puberty, postpartum, perimenopause, andropause) are high-risk periods for stimming onset or worsening.
Addressing Hormonal Contributions to Stimming
If hormonal factors contribute to your stimming, treatment may include hormonal evaluation, targeted supplements, hormone therapy, or approaches that support hormonal regulation through lifestyle.