Interpersonal Therapy (IPT) addresses stalking through its strong evidence base: most stalking is connected to relationship problems, and improving relationships improves stalking.
The Four IPT Focus Areas for Stalking
IPT targets one of four interpersonal problem areas that typically accompany stalking:
- Grief: Loss and bereavement contributing to stalking
- Role disputes: Conflicts in important relationships driving stalking
- Role transitions: Life changes creating adjustment-related stalking
- Interpersonal deficits: Limited social skills or relationships sustaining stalking
IPT vs. CBT for Stalking
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for stalking — the best choice depends on the primary driver.
What IPT for Stalking Looks Like
IPT for stalking typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.