Interpersonal Therapy (IPT) addresses ssris through its strong evidence base: most ssris is connected to relationship problems, and improving relationships improves ssris.
The Four IPT Focus Areas for SSRIs
IPT targets one of four interpersonal problem areas that typically accompany ssris:
- Grief: Loss and bereavement contributing to ssris
- Role disputes: Conflicts in important relationships driving ssris
- Role transitions: Life changes creating adjustment-related ssris
- Interpersonal deficits: Limited social skills or relationships sustaining ssris
IPT vs. CBT for SSRIs
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for ssris — the best choice depends on the primary driver.
What IPT for SSRIs Looks Like
IPT for ssris typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.