Sport and Competition After Sexual Assault: Trauma, Recovery, and Support

How sexual assault affects Sport and Competition and what evidence-based recovery support looks like.

Sexual assault is a major trauma that significantly and durably affects sport and competition. Recovery is possible with appropriate support.

How Sexual Assault Affects Sport and Competition

  • PTSD is extremely common after sexual assault, with direct effects on sport and competition
  • Shame and self-blame — which are not deserved — are powerful sport and competition drivers
  • Trust and intimacy disruption affects relationships central to sport and competition recovery
  • The legal process and disclosure decisions create additional psychological burden

Trauma-Informed Sport and Competition Treatment After Assault

Evidence-based therapies for sexual assault-related sport and competition include:

  • Cognitive Processing Therapy (CPT) — specifically developed for assault survivors
  • Prolonged Exposure therapy
  • EMDR

Immediate Support Resources

  • RAINN National Sexual Assault Hotline: 1-800-656-HOPE
  • Crisis Text Line: Text HOME to 741741
  • Local rape crisis centers provide trauma-informed sport and competition support

Related Resources

Bringwise

Turn psychology into daily habits

5 minutes a day. Science-backed insights you can actually use.

Download Free