The internet offers an abundance of spirituality resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Spirituality Information
When researching spirituality online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Spirituality
Several apps have research backing for spirituality:
Mood tracking: Apps that help you track spirituality patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for spirituality
Online Therapy for Spirituality
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for spirituality from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for spirituality — valuable alongside professional help.