Talking to family about social networking can be one of the most challenging conversations — and one of the most worthwhile.
Why Family Conversations About Social Networking Matter
- Family often notices changes from social networking before we acknowledge them
- Family support is a primary buffer against social networking
- Unexplained behavior changes create relational damage; disclosure provides context
- Getting family aligned around your social networking management improves outcomes
How to Talk to Family About Social Networking
Choose a calm moment (not during a crisis). Keep the initial conversation simple: 'I've been dealing with social networking. I'm getting support. Here's what would help me from you.'
Handling Unhelpful Family Responses to Social Networking
Some family members deny, minimize, or respond with blame. Prepare for this:
- 'I understand this is new information — take some time with it'
- Provide resources (books, articles) for family members who want to understand social networking
- Family therapy can facilitate difficult conversations about social networking