The internet offers an abundance of sexual abuse resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Sexual Abuse Information
When researching sexual abuse online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Sexual Abuse
Several apps have research backing for sexual abuse:
Mood tracking: Apps that help you track sexual abuse patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for sexual abuse
Online Therapy for Sexual Abuse
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for sexual abuse from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for sexual abuse — valuable alongside professional help.