Interpersonal Therapy (IPT) addresses sexual abuse through its strong evidence base: most sexual abuse is connected to relationship problems, and improving relationships improves sexual abuse.
The Four IPT Focus Areas for Sexual Abuse
IPT targets one of four interpersonal problem areas that typically accompany sexual abuse:
- Grief: Loss and bereavement contributing to sexual abuse
- Role disputes: Conflicts in important relationships driving sexual abuse
- Role transitions: Life changes creating adjustment-related sexual abuse
- Interpersonal deficits: Limited social skills or relationships sustaining sexual abuse
IPT vs. CBT for Sexual Abuse
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for sexual abuse — the best choice depends on the primary driver.
What IPT for Sexual Abuse Looks Like
IPT for sexual abuse typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.