Sexual abuse is any sexual activity that occurs without consent. Also referred to as sexual assault or sexual violence, it includes unwanted sexual touching, forced oral sex, and rape, among other sexual acts. No matter which act occurs, it’s not the survivor’s fault that they were assaulted—and help is available to begin healing from such abuse.
What Is Sexual Abuse? (Plain Language Explanation)
Sexual Abuse refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Sexual Abuse
- Symptoms: The specific ways sexual abuse shows up for you
- Triggers: Situations or thoughts that activate or worsen sexual abuse
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When sexual abuse occurs alongside other conditions
3 Things Most People Don't Know About Sexual Abuse
- Sexual Abuse is far more common than most people realize
- Sexual Abuse is not caused by weakness — it has identifiable biological and psychological causes
- Most people with sexual abuse see significant improvement with the right support
Your Next Steps
Learning about sexual abuse is just the beginning. If you think you're experiencing sexual abuse, speaking with a mental health professional is the most valuable next step.