The internet offers an abundance of sex addiction resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Sex Addiction Information
When researching sex addiction online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Sex Addiction
Several apps have research backing for sex addiction:
Mood tracking: Apps that help you track sex addiction patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for sex addiction
Online Therapy for Sex Addiction
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for sex addiction from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for sex addiction — valuable alongside professional help.