Interpersonal Therapy (IPT) addresses sex addiction through its strong evidence base: most sex addiction is connected to relationship problems, and improving relationships improves sex addiction.
The Four IPT Focus Areas for Sex Addiction
IPT targets one of four interpersonal problem areas that typically accompany sex addiction:
- Grief: Loss and bereavement contributing to sex addiction
- Role disputes: Conflicts in important relationships driving sex addiction
- Role transitions: Life changes creating adjustment-related sex addiction
- Interpersonal deficits: Limited social skills or relationships sustaining sex addiction
IPT vs. CBT for Sex Addiction
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for sex addiction — the best choice depends on the primary driver.
What IPT for Sex Addiction Looks Like
IPT for sex addiction typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.