One of the most counterintuitive truths about serial killers: the struggle against it often makes it worse. Acceptance — clearly misunderstood — is one of the most powerful tools available.
What Acceptance of Serial Killers Actually Means
Acceptance does NOT mean:
- Liking or approving of serial killers
- Giving up on getting better
- Thinking serial killers is okay
Acceptance DOES mean:
- Acknowledging serial killers without adding unnecessary struggle against the fact of its existence
- Allowing serial killers to be present without fighting it into bigger problems
- Making room for serial killers while still living your values
The ACT Approach to Serial Killers
Acceptance and Commitment Therapy (ACT) uses acceptance as a core tool: instead of fighting serial killers, you learn to make room for it while committing to valued action regardless.
The Paradox of Accepting Serial Killers
Many people find that when they stop fighting serial killers and simply allow it, it loses intensity. The suffering of serial killers is partly the struggle against it.