The internet offers an abundance of race and ethnicity resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Race and Ethnicity Information
When researching race and ethnicity online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Race and Ethnicity
Several apps have research backing for race and ethnicity:
Mood tracking: Apps that help you track race and ethnicity patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for race and ethnicity
Online Therapy for Race and Ethnicity
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for race and ethnicity from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for race and ethnicity — valuable alongside professional help.