Interpersonal Therapy (IPT) addresses priming through its strong evidence base: most priming is connected to relationship problems, and improving relationships improves priming.
The Four IPT Focus Areas for Priming
IPT targets one of four interpersonal problem areas that typically accompany priming:
- Grief: Loss and bereavement contributing to priming
- Role disputes: Conflicts in important relationships driving priming
- Role transitions: Life changes creating adjustment-related priming
- Interpersonal deficits: Limited social skills or relationships sustaining priming
IPT vs. CBT for Priming
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for priming — the best choice depends on the primary driver.
What IPT for Priming Looks Like
IPT for priming typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.