Post- traumatic stress disorder (PTSD) is a mental health condition that develops in response to experiencing or witnessing a distressing event involving the threat of death or extreme bodily harm. Examples of traumatic events that can trigger PTSD include sexual assault , physical violence, and military combat. PTSD can also occur in the wake of a motor vehicle accident, a natural disaster (e.g.,
What Is Post-Traumatic Stress Disorder? (Plain Language Explanation)
Post-Traumatic Stress Disorder refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Post-Traumatic Stress Disorder
- Symptoms: The specific ways post-traumatic stress disorder shows up for you
- Triggers: Situations or thoughts that activate or worsen post-traumatic stress disorder
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When post-traumatic stress disorder occurs alongside other conditions
3 Things Most People Don't Know About Post-Traumatic Stress Disorder
- Post-Traumatic Stress Disorder is far more common than most people realize
- Post-Traumatic Stress Disorder is not caused by weakness — it has identifiable biological and psychological causes
- Most people with post-traumatic stress disorder see significant improvement with the right support
Your Next Steps
Learning about post-traumatic stress disorder is just the beginning. If you think you're experiencing post-traumatic stress disorder, speaking with a mental health professional is the most valuable next step.