Pornography use is a widespread means of dealing with one's sexual drives. More than 90 percent of young men report watching porn videos with some regularity, particularly in the United States. Many of these videos depict acts that they might never engage in themselves—in other words, erotic fantasies .
What Is Porn Addiction? (Plain Language Explanation)
Porn Addiction refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Porn Addiction
- Symptoms: The specific ways porn addiction shows up for you
- Triggers: Situations or thoughts that activate or worsen porn addiction
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When porn addiction occurs alongside other conditions
3 Things Most People Don't Know About Porn Addiction
- Porn Addiction is far more common than most people realize
- Porn Addiction is not caused by weakness — it has identifiable biological and psychological causes
- Most people with porn addiction see significant improvement with the right support
Your Next Steps
Learning about porn addiction is just the beginning. If you think you're experiencing porn addiction, speaking with a mental health professional is the most valuable next step.