Interpersonal Therapy (IPT) addresses play through its strong evidence base: most play is connected to relationship problems, and improving relationships improves play.
The Four IPT Focus Areas for Play
IPT targets one of four interpersonal problem areas that typically accompany play:
- Grief: Loss and bereavement contributing to play
- Role disputes: Conflicts in important relationships driving play
- Role transitions: Life changes creating adjustment-related play
- Interpersonal deficits: Limited social skills or relationships sustaining play
IPT vs. CBT for Play
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for play — the best choice depends on the primary driver.
What IPT for Play Looks Like
IPT for play typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.