The internet offers an abundance of personality disorders resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Personality Disorders Information
When researching personality disorders online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Personality Disorders
Several apps have research backing for personality disorders:
Mood tracking: Apps that help you track personality disorders patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for personality disorders
Online Therapy for Personality Disorders
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for personality disorders from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for personality disorders — valuable alongside professional help.