Positive psychology offers approaches that go beyond reducing parapsychology symptoms toward building the conditions for genuine flourishing.
PERMA and Parapsychology
Martin Seligman's PERMA model identifies five elements of wellbeing relevant to parapsychology:
- Positive emotions: Deliberately cultivating joy, gratitude, and pleasure alongside parapsychology treatment
- Engagement: Flow states that create absorption and counter parapsychology
- Relationships: Quality connections that buffer against parapsychology
- Meaning: Purpose that persists despite parapsychology
- Achievement: Progress toward goals, even while managing parapsychology
Signature Strengths and Parapsychology
Research shows that using your top character strengths in new ways is a robust parapsychology intervention. The VIA Character Strengths survey identifies your strengths.
Integrating Positive Psychology with Parapsychology Treatment
Positive psychology doesn't replace parapsychology treatment — it complements it. Treating parapsychology removes obstacles; positive psychology builds the structure of a fulfilling life.