A near-death experience (NDE) is the conscious, semi-conscious or recollected experience of someone who is approaching or has temporarily begun the process of dying—for example, during a cardiac arrest that is followed by resuscitation. People who recall near-death experiences have described perceiving a variety of surreal phenomena, such as seeing themselves from above or passing through a tunnel
What Is Near-Death Experiences? (Plain Language Explanation)
Near-Death Experiences refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Near-Death Experiences
- Symptoms: The specific ways near-death experiences shows up for you
- Triggers: Situations or thoughts that activate or worsen near-death experiences
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When near-death experiences occurs alongside other conditions
3 Things Most People Don't Know About Near-Death Experiences
- Near-Death Experiences is far more common than most people realize
- Near-Death Experiences is not caused by weakness — it has identifiable biological and psychological causes
- Most people with near-death experiences see significant improvement with the right support
Your Next Steps
Learning about near-death experiences is just the beginning. If you think you're experiencing near-death experiences, speaking with a mental health professional is the most valuable next step.