The internet offers an abundance of narcissism resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Narcissism Information
When researching narcissism online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Narcissism
Several apps have research backing for narcissism:
Mood tracking: Apps that help you track narcissism patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for narcissism
Online Therapy for Narcissism
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for narcissism from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for narcissism — valuable alongside professional help.