Memory and Motivational Interviewing: Building Readiness for Change

How motivational interviewing approaches Memory — resolving ambivalence and building motivation for recovery.

Motivational Interviewing (MI) is particularly valuable for memory when ambivalence about change is blocking recovery.

Ambivalence in Memory

People with memory are often ambivalent about change — part wants relief, part fears the unknown of being without familiar memory patterns. This is normal, not resistance.

How MI Addresses Memory Ambivalence

MI uses specific techniques to help people explore and resolve their ambivalence about memory treatment:

  • Reflective listening: Hearing and naming both sides of memory ambivalence
  • Decisional balance: Exploring pros and cons of changing vs. staying the same with memory
  • Evoking change talk: Drawing out the person's own reasons for addressing memory
  • Affirming strengths: Highlighting past capacities relevant to memory recovery

MI in Memory Treatment Settings

MI is integrated into many memory treatment approaches as an engagement tool. It's particularly useful at the beginning of treatment and when motivation fluctuates.

Related Resources

Bringwise

Turn psychology into daily habits

5 minutes a day. Science-backed insights you can actually use.

Download Free