Interpersonal Therapy (IPT) addresses mass shootings through its strong evidence base: most mass shootings is connected to relationship problems, and improving relationships improves mass shootings.
The Four IPT Focus Areas for Mass Shootings
IPT targets one of four interpersonal problem areas that typically accompany mass shootings:
- Grief: Loss and bereavement contributing to mass shootings
- Role disputes: Conflicts in important relationships driving mass shootings
- Role transitions: Life changes creating adjustment-related mass shootings
- Interpersonal deficits: Limited social skills or relationships sustaining mass shootings
IPT vs. CBT for Mass Shootings
While CBT targets thoughts and behaviors, IPT targets relationships and communication. Both are highly effective for mass shootings — the best choice depends on the primary driver.
What IPT for Mass Shootings Looks Like
IPT for mass shootings typically runs 12-20 sessions, with early sessions identifying the interpersonal focus area, middle sessions working on it, and later sessions consolidating gains.