Mass murder, typically described as four or more unlawful killings in a single event and location, is among the most heinous acts in which humans engage. In the United States, acts of mass murder, particularly mass shootings, sow fear among individuals and shape culture—and culture wars—more broadly.
What Is Mass Shootings? (Plain Language Explanation)
Mass Shootings refers to a pattern of thoughts, feelings, and behaviors that many people experience. While it can be challenging, it's also well-understood and treatable.
Key Terms to Know About Mass Shootings
- Symptoms: The specific ways mass shootings shows up for you
- Triggers: Situations or thoughts that activate or worsen mass shootings
- Evidence-based: Treatments backed by scientific research
- Comorbidity: When mass shootings occurs alongside other conditions
3 Things Most People Don't Know About Mass Shootings
- Mass Shootings is far more common than most people realize
- Mass Shootings is not caused by weakness — it has identifiable biological and psychological causes
- Most people with mass shootings see significant improvement with the right support
Your Next Steps
Learning about mass shootings is just the beginning. If you think you're experiencing mass shootings, speaking with a mental health professional is the most valuable next step.