The internet offers an abundance of long covid resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Long Covid Information
When researching long covid online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Long Covid
Several apps have research backing for long covid:
Mood tracking: Apps that help you track long covid patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for long covid
Online Therapy for Long Covid
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for long covid from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for long covid — valuable alongside professional help.