The internet offers an abundance of locus of control resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Locus of Control Information
When researching locus of control online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Locus of Control
Several apps have research backing for locus of control:
Mood tracking: Apps that help you track locus of control patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for locus of control
Online Therapy for Locus of Control
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for locus of control from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for locus of control — valuable alongside professional help.