Journaling is a powerful, evidence-supported tool for understanding and managing leadership. These prompts help you explore your experience with leadership more deeply.
Awareness Prompts for Leadership
Start by building awareness of how leadership shows up for you:
- When did I first notice leadership in my life? What was happening?
- What situations or thoughts tend to trigger my leadership?
- How does leadership feel in my body? Where do I notice it physically?
- What does my leadership tell me about myself or the world?
Processing Prompts for Leadership
Use these prompts to process emotions and experiences related to leadership:
- What am I most afraid of about my leadership?
- What would I tell a friend who was experiencing leadership?
- What has leadership taken from me? What has it taught me?
- What does 'recovery' from leadership look like to me?
Progress Prompts for Leadership
Track your growth with these reflection questions:
- What strategies have helped my leadership the most?
- How have I grown stronger in managing leadership?
- What would my life look like with leadership less present?