The internet offers an abundance of laughter resources — from evidence-based tools to peer support communities. Knowing which ones are credible matters.
Trusted Websites for Laughter Information
When researching laughter online, look for content from:
- University medical centers and academic institutions
- Major mental health organizations (NIMH, APA, Mind, etc.)
- Licensed mental health professionals
- Sites that cite peer-reviewed research
Apps for Managing Laughter
Several apps have research backing for laughter:
Mood tracking: Apps that help you track laughter patterns over time reveal triggers and progress
Meditation and mindfulness: Headspace, Calm, Insight Timer offer structured practices
CBT tools: Apps that guide you through cognitive restructuring exercises for laughter
Online Therapy for Laughter
Platforms like BetterHelp, Talkspace, and others connect you with licensed therapists for laughter from home.
Community Support Online
Reddit communities, Facebook groups, and dedicated forums offer peer support for laughter — valuable alongside professional help.